Garmin CIRQA™ Smart Band is a discreet, screen-free health and fitness tracker designed to help you monitor your health, fitness, sleep, and recovery without the distractions of a smartwatch. With 24/7 health monitoring, automatic activity tracking, and up to 10 days of battery life, CIRQA™ is built for comfortable all-day and all-night wear.
CIRQA™ helps you understand your body with advanced health and fitness insights while keeping your focus on what matters.
80+ Activity Profiles
Automatic Activity Detection
Training Readiness
Training Status
HRV Status
VO₂ Max
Recovery Time
Connected GPS
Designed for discreet, distraction-free tracking, CIRQA™ can be worn on your wrist or upper arm.
Screen-Free Design
Lightweight & Comfortable
Wrist or Upper-Arm Wear
5 ATM Water Resistance
Spend less time charging and more time tracking.
Up to 10 Days Battery Life
Designed for 24/7 Wear
Monitor key health metrics throughout the day and night.
Wrist-Based Heart Rate
Body Battery™
Pulse Ox
Stress Tracking
Skin Temperature
HRV Status
Sleep Score & Sleep Insights
Nap Detection
Respiration Tracking
Women's Health Tracking
Sync CIRQA™ with the Garmin Connect™ app to view your health, fitness, sleep, and recovery data.
Garmin Connect™ Integration
Connected GPS
LiveTrack
Automatic Data Sync
Screen-Free Health & Fitness Tracker
Up to 10 Days Battery Life
24/7 Health Monitoring
80+ Activity Profiles
Sleep & Recovery Tracking
Body Battery™ & HRV Status
Training Readiness
Connected GPS
Garmin Connect™
5 ATM Water Resistance
No Subscription Required
Garmin CIRQA™ Smart Band
Charging Cable
Documentation