Garmin Venu® 3 is a premium GPS health and fitness smartwatch designed to help you better understand your body, improve your wellness, and stay connected throughout the day. Featuring a vibrant AMOLED display, advanced health monitoring, built-in sports apps, smart calling features, and long-lasting battery life, the Venu® 3 is the perfect companion for fitness enthusiasts and everyday lifestyles alike.
Whether you're working out, recovering, managing your health, or staying productive, the Venu® 3 delivers personalized insights and smart features to help you perform at your best.
Train Smarter. Live Healthier.
The Venu® 3 combines Garmin's advanced fitness and wellness ecosystem with intelligent training tools to help you stay active and achieve your goals.
Built-in GPS accurately tracks your pace, distance, speed, and routes during outdoor activities, while more than 30 built-in sports apps support running, cycling, swimming, strength training, HIIT, yoga, Pilates, golf, hiking, rowing, and more.
Advanced fitness features include:
Garmin Coach Training Plans
Daily Suggested Workouts
Workout Benefit & Recovery Time
VO₂ Max
Fitness Age
Wheelchair Mode
Running Dynamics (supported activities)
Animated On-Screen Workouts
Premium Design with a Stunning AMOLED Display
Designed for everyday comfort and style, the Venu® 3 features a bright AMOLED touchscreen with exceptional clarity and responsiveness.
Its lightweight design, stainless steel bezel, and durable Corning® Gorilla® Glass 3 provide the perfect balance of elegance and durability.
Bright AMOLED Touchscreen Display
Premium Stainless Steel Bezel
Durable Corning® Gorilla® Glass 3
Comfortable Silicone Band
Water Resistance: 5 ATM (Suitable for Swimming)
Battery That Keeps Up With Your Lifestyle
Enjoy long-lasting battery life whether you're working, training, or traveling.
Up to 14 days in Smartwatch Mode
Up to 26 hours in GPS Mode
Battery performance may vary depending on settings and usage.
Advanced Health & Wellness Monitoring
Gain deeper insights into your health with Garmin's comprehensive wellness features.
The Venu® 3 includes:
Wrist-Based Heart Rate Monitoring
HRV Status
Body Battery™ Energy Monitoring
Pulse Ox (SpO₂)
Sleep Score & Personalized Sleep Coaching
Stress Tracking
Respiration Tracking
Nap Detection
Meditation & Mindfulness Activities
Women's Health Tracking
Hydration Tracking
Morning Report
Monitor your recovery, sleep quality, stress levels, and overall well-being with personalized daily insights.
Smart Features & Everyday Connectivity
Stay connected wherever your day takes you with premium smartwatch features.
Pair your compatible smartphone to make and receive calls directly from your watch using the built-in speaker and microphone, receive smart notifications, and sync your workouts with the Garmin Connect™ app.
Additional smart features include:
Built-in Speaker & Microphone
Phone Calling (when paired with a compatible smartphone)
Voice Assistant Support
Music Storage & Playback
Bluetooth® Headphone Compatibility
Garmin Pay™
Smart Notifications
Calendar & Weather Updates
Safety & Incident Detection
LiveTrack
Connect IQ™ Store Support
Bluetooth®, Wi-Fi®, and ANT+® Connectivity
Why Choose Garmin Venu® 3?
Premium AMOLED touchscreen with elegant design.
Built-in speaker and microphone for calls from your wrist.
Advanced health monitoring including HRV, Body Battery™, Pulse Ox, Sleep Coaching, and Nap Detection.
More than 30 built-in sports apps with Garmin Coach and animated workouts.
Music storage, Garmin Pay™, and smart notifications.
Long-lasting battery life for everyday wear and training.
Perfect for fitness, wellness, and staying connected.
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