Description
xSIS GO Hydro Tablet – Hydrate & Replenish Electrolytes for Optimal Performance and Endurance.
About GO Hydro
GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Product Overview:-
About GO Hydro
GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Berry flavored electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.
Benefits
During moderate to vigorous exercise, we can produce up to 2 liters of sweat per hour depending on environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte, as it helps stimulate thirst, improve taste, and promote absorption and retention.
If fluid and electrolyte losses are not compensated, you suffer from dehydration, one of the main causes of fatigue. When you are dehydrated, your body temperature rises; your heart rate increases; you quickly use up your carbohydrate stores and you feel that your exercise intensity is increased. SiS GO Hydro can help prevent all of this, with the aim of not losing more than 2% of your body mass.
Berry flavored electrolyte mix with natural elderberry extract and added sweetener in a pack of 20 tablets.
Suggested Use:-
Consume 500ml of SiS GO Hydro 3-4 hours before the race, with an additional 250-500ml in the hours leading up to the start. During shorter duration exercise, where carbohydrate intake is not required, consume 500ml of SiS GO Hydro every hour. If your aim is to combine hydration and energy supply, consume SiS GO electrolytes with the SiS GO gel range.
Add 1 SiS GO Hydro tablet to 500 ml of water and let it dissolve. Once ready, consume within 24 hours. Do not consume more than 4 tablets per day.
Nutrition Stats:-
Berry
| Typical Values | Per 100g | Per Tablet 4.2g |
|---|---|---|
| Energy | 758kj/177kcal | 32kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.3g | <0.1g |
| Carbohydrates | 16g | 0.7g |
| of which sugars | 0.9g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.6g | 0.87g |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
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